All About C15 Fatty Acid

Описание: Did you know that a deficiency in a special type of saturated fat, is linked to neuro-degeneration and even Alzheimer’s? 🧬🐬

Here’s the wild part: researchers discovered the importance of this fatty acid, C15, through dolphin dementia. Dolphins fed “processed food” developed cognitive issues—but adding C15 back into their diets restored their brain health.

What’s more is 30% of Americans are deficient in C15 too.

C15 can be found in the natural fat of ruminators—like full-fat milk, butter, ghee, and real cheese. But decades of “low-fat” diets stripped this vital nutrient from our every day nutrition.

If you’re looking to improve your brain health, it might be as simple as skipping the skim milk and opting for the real deal. 🥛



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