😟"Top 6 Things to Avoid If You Suffer from Anxiety Disorder"😟

Описание: What Things Should not be done by people with anxiety Malayalam
"Avoid These Mistakes if You Have Anxiety: Don't Do These"
"What Not to Do When Coping with Anxiety: Tips for Better Mental Health"
😟"Top 6 Things to Avoid If You Suffer from Anxiety Disorder"😟

Welcome to "Top 6 Things to Avoid If You Suffer from Anxiety Disorder" – your trusted guide to better mental health and daily peace.

If you’re living with anxiety, you know how overwhelming life can feel. This channel is here to help. Each video breaks down six key habits, triggers, or lifestyle choices you should avoid — all backed by expert insights and practical advice. Whether you're newly diagnosed or seeking new ways to manage your anxiety, our content is designed to empower, educate, and support you on your journey to calm.

🔹 Learn what worsens anxiety (and how to sidestep it)
🔹 Discover healthier habits and coping techniques
🔹 Hear relatable stories and mental health tips
🔹 Feel less alone — one video at a time

Subscribe now and take your next step toward a more balanced and anxiety-free life.

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ഉത്കണ്ഠ, പാനിക് അറ്റാക്ക്, ഓ സി ഡി, ഡിപ്രെഷൻ എന്നിവക്ക് സി ബി ടി ടൂൾസ് - എന്ന ഞാൻ എഴുതിയ പുസ്തകം - ആമസോൺ ലിങ്ക് - https://amzn.in/d/atRXHOJ
I wrote this book. Available in Amazon. https://amzn.in/d/atRXHOJ
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Disclaimer: The following video is based on the information collected from different clients, research articles and books. This video is made solely for educational purposes. It is not created with intent to harm, injure or defame any person, culture, caste, association or company. The viewers should always look the video as an educational medium. Psychologist KV Anand does not take responsibility for any direct and indirect damages on account of any actions taken based on the video. Viewer’s discretion is advised.
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