How To Walk 10,000 Steps A Day

Описание: the book that inspired me to walk more: https://amzn.to/3ifsnWV
My gear:
My go-to camera: https://amzn.to/3kTgR5j
My favorite lens: https://amzn.to/3mYHx6J
My on the go tripod: https://amzn.to/36auidf
My Microphone: https://amzn.to/3n1t1Li
Favorite light: https://amzn.to/3iahRk2
My favorite laptop to work on: https://amzn.to/3jcevhw
My CHEAP lapel mic: https://amzn.to/36jcYTa

Full Podcast & Freebies:   / curiosityculture  
Follow Me On Instagram:   / harshilpatel92  

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This is the journey of how I started to put in 10,000 steps a day. This video was a few months in the works, I noticed that I hit a wall in terms of weight loss even though I exercise for an hour a day and eat well.

The apple health app doesn't lie though.. I was averaging 1 - 3k steps a day. But this past week I've increased those averages to 6 to 10k.

It's all about those 1 percent changes baby!

Enjoy :)

Full Podcast & Freebies:   / curiosityculture  
Follow Me On Instagram:   / harshilpatel92