Types of Headaches & When You Don’t Need Painkillers | Expert Doctor Explains”.
Автор: Mojisola Sanyaolu
Загружено: 2025-08-30
Просмотров: 2318
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Lets talk about brain health which include headache, sleep and all that makes our brain function well.
Ever feel a headache and just reach for painkillers without thinking? Let’s hit pause. Not every headache needs medication.
In this episode of Health Talk with Dr. Mo, we welcome Dr John oluwole, a specialist on the podcast to break down the most common types of headaches (like tension, migraines, sinus, cluster, and medication-overuse) and share when lifestyle fixes may work better than pills.
We’ll cover:
• The difference between headaches
• What triggers various headaches (stress, posture, dehydration, caffeine withdrawal)
• Why overusing painkillers can actually make your headaches worse
• Expert advice on relief strategies for headaches that don’t always need meds
• Warning signs when a headache might require medical attention
Remember: Customizing your self-care starts with knowing what kind of headache you’re dealing with. And not every headache needs a pill. Let’s find your path to relief.
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