Created for moments when life feels heavy — a heart-centred meditation to gently lift your spirits.
Автор: Meditation from the heart
Загружено: 2026-01-17
Просмотров: 71
Описание:
“Feeling low, stressed, or emotionally overwhelmed? This uplifting guided meditation offers calm, comfort, and renewed inner strength.”
This uplifting guided meditation is designed to help you feel calmer, supported, and emotionally steadier if you’re feeling low, stressed, anxious, or have received difficult news. Through gentle breathing, heart-centred awareness, and positive guidance, this meditation helps shift heavy thoughts, ease emotional tension, and restore a sense of trust and inner strength. Perfect for moments of overwhelm, emotional fatigue, or stress, this meditation invites you to slow down, reconnect with yourself, and allow a natural uplift in mood and mindset — without forcing positivity. Created with love by Meditation from the Heart.
Music by Chris Collins, https://indiemusicbox.com/
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