Do Collagen Supplements Actually Work? A Dermatologist Explains
Автор: Mid-Atlantic Permanente Medicine
Загружено: 2026-02-10
Просмотров: 3327
Описание:
Are collagen powders and supplements flooding your social media feeds? They promise smoother skin, stronger hair, and healthier joints. But do collagen supplements actually work?
On this episode of the Healthier You podcast, Dr. Ashlee Williams speaks with Dr. Randa Khoury, a board-certified dermatologist at Kaiser Permanente, to break down what the science shows. Learn how collagen works in the body, whether supplements can make a difference, and proven methods of collagen retention.
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