The Wrinkled Runner Top 10 Blog Posts from 2020

Описание: Get in touch with Coach Sher! (https://www.buzzsprout.com/twilio/tex...)


Hi Running Friends!

On today’s episode I’m talking about the top posts of 2020 from The Wrinkled Runner website.

Blog Posts in this episode:
Choosing a Running Shoe (https://wrinkledrunner.com/choosing-a...) - :57
“My Year of Running Dangerously” Book Review (https://wrinkledrunner.com/my-year-of...) - 1:16
Warming Up Before a Run (https://wrinkledrunner.com/warm-up-fo...) - 1:32
Top 10 Posts from 2019 (https://wrinkledrunner.com/top-10-wri...) - 1:55
Winter Gear (https://wrinkledrunner.com/winter-run...) - 2:13
Why I Will Never Run My Easy Days Hard- (https://wrinkledrunner.com/why-i-will...) 2:55
Let’s Hear it for the Run/Walk (https://wrinkledrunner.com/lets-hear-...) - 3:31
Online Resources for Older Runners- (https://wrinkledrunner.com/online-res...) 3:48
Hair Care for Runners (https://wrinkledrunner.com/hair-care-...) - 4:18
Apple Intervals App (https://wrinkledrunner.com/apple-inte...) - 4:53

Additional Resources:
YouTube Videos-
Choosing a Running Shoe (   • Beginning Running:  Picking Your Running S...  )
“My Year of Running Dangerously” Book Review (   • Book Review: “My Year of Running Dangerously”  )
Warming Up Before a Run (   • Warming Up Before a Run  )
Winter Gear (   • Running Gear for Winter 2021  )
Hair Care for Runners (   • Hair Care for the Over 50 Runner  )
Apple Intervals App (   • Apple Intervals App Update for 2020  )

Podcast Episodes-
Choosing a Running Shoe (https://www.buzzsprout.com/1556417/71...)
Warming Up (https://www.buzzsprout.com/1556417/77...)
Running Workouts (https://www.buzzsprout.com/1556417/80...)

You can find my additional outlets on my YouTube channel (   / @thewrinkledrunner  ) and at wrinkledrunner.com (https://wrinkledrunner.com/) . Sign up over on the blog for the once-a-month newsletter (https://wrinkledrunner.com/contact/) and you’ll get links to everything I’ve been doing between the podcast, blog, and YouTube.

If you have any running-related questions, please send an email to [email protected] (mailto:[email protected]) …I answer every one.