🔥 “Your Brain Can’t Focus — Here’s the Real Fix

Описание: Are you struggling to focus no matter how hard you try? You sit down to study or work, and your brain immediately checks out. This video explains exactly why you can’t focus — and how to fix it fast using small science-backed habits that actually work. Your brain isn’t broken. You’re not lazy. You’ve just never learned how to set up focus the right way.

In this video, you’ll learn: • Why your brain enters “alert mode”
• Why forcing focus never works
• How open loops kill your concentration
• The 2-minute start rule
• How to create a personal focus trigger
• Easy ways to reduce friction
• How to make your brain stay on one task longer

If you struggle with studying, working, procrastination, or holding attention on anything important — this video will help you reset your brain and rebuild your focus.

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