How To Run On A Treadmill - [4 Tips to Get Better Data]

Описание: Treadmill Pace Chart: https://www.hillrunner.com/calculator...

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Handheld Soft Flask: https://geni.us/14ozSoftFlask
Current favorite racing shoe: https://geni.us/racingshoe2022
My current daily training shoe: https://geni.us/cloudmonsters
Favorite energy gel for fueling during long runs & races:
https://www.bareperformancenutrition....
Salt Tablets to prevent cramping on long runs & races: https://geni.us/salttablets
My current go-to hydration multiplier supplement:
https://www.bareperformancenutrition....
Go-To Running Hat: https://geni.us/gotorunninghat
My Balance Disc for ankle strengthening: https://geni.us/balancedisc
Non-Chafe Stick I use before long-runs & races: https://geni.us/bodyglidechafe
My go-to action camera while training: https://geni.us/hero10camera
Camera used to film this video: https://geni.us/mynewcinemacamera

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