🔴 LIVE: 21-Day Meditation Challenge | Transform Your Life in 2026 - Day 1 'Stillness'

Описание: Day 1 of 21: Stillness | Meditation Challenge

Welcome to Day 1 of the 21-Day Meditation Challenge! Today’s session focuses on Stillness, designed to just 'Be'. No experience needed — just find a comfortable space and follow along.
This practice invites you to slow down, soften your awareness and rest in moments of silence, allowing the mind to settle and the body to relax naturally. There’s nothing to fix here. Simply be with what is, and gently return to stillness whenever the mind wanders. No prior experience is needed — find a comfortable space and allow. Beginner friendly.

Whether you are joining us for the first time or completing the full cycle, this guided meditation will help you Truly Show Up for yourself to Transform Your Life in 2026.

🧘‍♀️ IN THIS LIVE SESSION: You will learn to
• Cultivate inner quiet
• Release mental noise
• Deepen awareness
• Rest in stillness and calm
Most of all, you will discover how truly Transformational it is, to sit in stillness.

✨ ABOUT THIS CHALLENGE: This 21-day meditation is designed to take you through a Transformational Journey from 'Being Lost and Stressed' to Grounded and Peacefully Powerful, the journey of Finding The True Self.
We are LIVE every day at 3 PM GMT! [7 AM PST, 10 AM EST, 8:30 PM IST]
We are building a daily habit together!
This 21-day journey takes you through three stages of growth:
• Week 1: Stillness & Grounding
• Week 2: Healing Emotional Wounds
• Week 3: Coming Home To The True Self

📌 Save this video to return whenever you feel overwhelmed.

🗓️ COMING UP NEXT: Tomorrow (Day 2), we will be covering: Grounding. Make sure to subscribe and hit the bell 🔔 so you don't miss the notification!

🙏 How did today's practice make you feel? Let me know in the comments below—I read every single one!

#innerpeace #meditationforbeginners #stressrelief #mindfulnessmeditation #guidedmeditation #consciousness #spiritualawakening #personalgrowth #transformation

🧘 Watch the full series here: 👉    • 21-Day Meditation Challenge To Transform Y...  

STAY CONNECTED:
📸 Instagram:   / rajyalovelife  
🌐 Website: https://www.rajyalovelife.com/

📕 Get my book on Amazon worldwide

https://www.amazon.com/Words-Through-...

https://www.amazon.co.uk/Words-Throug...
.
.
.
Video - All copyrights reserved @Rajya Lovelife 2026