How does Yoga work on Diseases? Unlocking the Mystery

Описание: How does Yoga helps to solve multiple problems that people keep on talking about? Did you also wonder, What is the science of Yoga? How does Yoga actually work? Is there any scientific backing for Yoga?
How does Yoga fight multiple diseases? Let us learn the complete science of Yoga in this video. We will address all the concerns related to Yoga and its scientific backing that people usually have. We will learn how it promotes holistic well-being in humans. Make sure to share this video with your family to spread the knowledge.
Learn Yoga Science and Its amazing Science-based benefits. The limbs of Yoga include Asana, Pranayama, Dharana, and Meditation (Dhyana). The Science of Yoga is the science of health. We are going to launch a detailed course on Yoga anatomy and physiology so subscribe for more.

In addition to this, the science of Yoga revolves around the following Factors:
Parasympathetic and Sympathetic Nervous System balance.
Stretches your muscles: Stretching muscles releases them
Muscle Hypertrophy
Mobilization: Imbibition and Diffusion
Blood Circulation:
Balances Hormones
Helps to maintain Homeostasis
Balances Circadian Rythm


Chapters:
0:00 Intro
0:28 Nervous System & Yoga
2:59 Yoga & Stretches
3:20 Yoga & Mobilization
3:53 Yoga & Circulation
4:22 Yoga & Hormones
4:45 Yoga & Homeostasis
5:13 Yoga & Biological Clock
5:29 Outro

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