Train Along Full Body Workout - Single Dumbbell EMOM (Every Minute On the Minute)
Автор: Marcus Filly
Загружено: 2021-02-08
Просмотров: 37207
Описание:
I was invited last month to take part in a project by fashion photographer and fitness fan Nigel Barker for his upcoming media platform V1VE along with Style of Sport, showcasing 31 days of fitness from a variety of health and wellness pros. So I created this introductory Functional Bodybuilding workout that you can do right alongside me. As we go I'll give you some movement pointers and show you how much you can accomplish with just ONE single dumbbell.
If you love this workout grab a FREE 2 week trial of Persist, which comes with both a full equipment and minimalist track with bodyweight alternatives - you can mix and match your workout so you never need to make do in a pinch: https://revival-strength.com/persist-...
Check out the full 31 Days of Fitness at https://www.styleofsport.com/31-days-...
Follow me on Instagram: / marcusfilly
Get my newsletter with tons of training, nutrition, and free Functional Bodybuilding education: https://revival-strength.com/free/
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
