How to do the Gargoyle - Pole Dancing Tutorials by ElizabethBfit

Описание: How to do the Gargoyle on the Pole Tutorial. This geometric pole shape is for polers of ALL levels to work towards. The Gargoyle works on spin or static, as a stand alone pose for an upcoming pole photoshoot or worked into a combo with some of your favorite moves.

Try this one out and please tag me in your endeavors with @elizabeth_bfit and #elizabethbfit
_______________________________________________________________________________________
Want to learn how to pole dance or improve and level up on your pole tricks and transitions? Take the guess work out of your training with this detailed online training program. Complete with flexibility, tricks and transitions, flow exercises, pole conditioning as well as conditioning off the pole for cross training and for those days when you don’t have access to a pole. All organized for weekly and monthly training plans to help you stay on track, motivated and making progress towards your goals.

Enrollment for the EBFit Online Polers Program periodically opens for a limited time offering programs for Beginner, Intermediate AND ADVANCED.

TRY OUT THE BEGINNER OR INTERMEDIATE PROGRAMS WITH THE FIRST MONTH OF YOUR MEMBERSHIP FREE!

Not sure which program is best for you or want more details, go to: www.elizabethbfit.com/ebfitpolers
----------------
Website: www.elizabethbfit.com
Instagram:   / elizabeth_bfit  
Facebook:   / elizabethbfit  

#poledance #gargoyle #elizabethbfit