The Paradox of Belonging & Separation 🌿
Автор: Paula Kettula, LCSW
Загружено: 2025-10-24
Просмотров: 36
Описание:
Why do we feel unworthy? Why do we carry this inner voice of self-criticism?
In this reflection, I explore the Buddhist teaching on the delusion of separation — the belief that we are isolated from the world around us.
I love Sebene Selassie’s quote in her book “You Belong: A Call for Connection”:
“Although we are not one, we are not separate.
And although we are not separate, we are not the same.”
We belong, and yet we are also unique.
✨ Listen to more weekly mindfulness reflections on my Substack: https://paulakettula.substack.com
#AnchoredHeartAndMind #MindfulnessJourney #EmotionalHealing #TherapistTalks #BuddhistWisdom #SelfCompassion #HealingThroughAwareness #SpiritualGrowth #InnerPeace #MindfulMoments
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