Memory booster | Vallarai keerai thuvaiyal | Indian /Asiatic Pennywort leaves chutney | Brahmi Plant
Автор: MOM'S CULINARY CUISINE
Загружено: 2024-02-05
Просмотров: 918
Описание:
Include a healthy and medicinal value food in your daily diets... Vallarai keerai commonly known as memory power greens confers immense health benefits primarily for enhancing brain activity, boosting immune system, improving cognition, in maintaining heart health, removing muscle cramps, anti ageing benefits, skin tonic and much much more... these leaves have many different names like the indian pennywort or Asiatic pennywort, brahma, got kola. This is highly nutritious and improves our health and immunity... Do try...
Ingredients
1 tbsp urad dal
1tbsp chana dal
1tsp cumin seeds
1 tsp pepper
2 dry red chillies
5 peeled garlic cloves
5 shallots
2 cups packed cleaned and thoroughly washed fresh vallarai keerai
3 pieces of jaggery to mask the bitter taste
coconut pieces 1 tbsp
a small ball of tamarind for the tanginess
#homemade #vallaraikeerai #gotukola #brahmi #pennywort #indian #asiatic #brainfunctions #cognitivefunction #immunity #bloodpurification #skinhealth #cognitivehealth #skincare #chutney
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