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yogacardio | Yoga with David Good
Автор: Good Strong Movement
Загружено: 2012-06-02
Просмотров: 77
Описание:
Does yoga count as cardio? I got this question via twitter today and knew I had to do a little research into the answer, so I asked some fellow teachers and trainers. In the end I looked back at my experience with losing all my extra weight I carried around that literally fell off when I took on a whole holistic path to my life.
Keep your questions coming.
xoDavid Good Yoga Please subscribe! - http://bit.ly/M0jcun
Follow me on Twitter - / davidgoodyoga
Facebook - / davidgoodyogalove
Follow me on Google + - https://plus.google.com/u/0/111650513...
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