The Awareness Shift: From Reactive Patterns to Intentional Living with Pennie Wilson
Автор: feeling and healing
Загружено: 2026-02-11
Просмотров: 7
Описание:
We all have patterns – those automatic ways of thinking, feeling, and behaving that show up again and again in our relationships, our work, and our inner dialogue. But what happens when those patterns stop serving us?
In this episode, Danielle sits down with fellow coach and entrepreneur, Pennie Wilson, to explore the deeply transformative work of pattern recognition and breaking cycles that keep us stuck.
Join us as we dive into the intersection of self-awareness and healing, discussing how becoming aware of our patterns is the first step toward real change.
Whether you're noticing familiar dynamics playing out in your relationships, catching yourself in the same emotional loops, or simply curious about what it means to do the inner work, this conversation offers practical wisdom and compassionate insight for anyone on the path of personal growth.
Pennie's Website:
https://kokorocreators.com
Danielle's Website:
https://www.daniellezmft.com
Follow Danielle on your favorite social platform!
Instagram: / danielle.z.mft
Facebook: / daniellezilg
X: https://x.com/daniellez_mft
LinkedIn: / daniellezilg
#mentalhealth #innerwork #healing #podcast #selfawareness
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