3 Tastes of Fruits: Sweet, Sour, Astringent

Описание: Every fruit you eat tells a story — about your gut, your energy, your balance.
According to ancient wellness wisdom, there are three primary tastes of fruits: sweet, sour, and astringent.
In this episode of Gunjan Shouts, Dr. Dimple Jangda breaks down how each taste impacts your digestion, mood, and overall well-being.

Don’t just eat fruits — understand them.

Subscribe to Fit Life Daily for expert conversations that decode food and health from the inside out.

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Creator- Gunjan Shouts
Original Content-    • How to FIX Gut Health for Weight Loss, Cra...  

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