Athletes NEED to know this

Описание: Sorry guys, but I did not get to finishing the merchandise, but I hope you enjoyed the video and were able to learn, and I am open to any criticism you may have in the comments as I will be responding to everyone like usual!
0:00 - P/w = VJP
0:35 - RDF
0:55 - strength
1:19 - velocity
2:53 - weight
3:28 - balancing force & velocity
4:53 - application of information
6:37 - updates/outro