Tips on Coronavirus (COVID-19) & Social Distancing with Dr. Mark Chavez - The Health MD

Описание: Interviewing Dr. Mark Chavez - The Health MD on Corona Virus & Social Distancing
Tips on staying healthy and sane at home.

ABOUT DR. MARK CHAVEZ
Mark Chavez MD-Health Doctor. Graduate of UCLA School of Medicine. Creator of the Gravity Ball & the Gravity Ball Method of Therapeutic resistance exercise.

Work with Dr. Mark Chavez https://www.thehealthmd.com/
On Facebook:   / thehealthmd  

GRAVITY BALL
On Instagram:   / gravityballmethod  


ABOUT ADELITA MONTERO
Adelita is a conscious entrepreneur, an international coach & speaker, and a 4x Brazilian Jiu Jitsu World Champion. Adelita works with high-performing entrepreneurs, corporate leaders and athletes who struggle with unresourceful emotional and mental states causing them to fall short on reaching their goals. Adelita guides individuals and teams in developing a warrior-champion mindset for maximizing results and creating more freedom & success.

Let's Connect:
On Facebook:   / adelitamonte.  .
On Instagram:   / adelitalive  
On Linkedn:   / adelita-m.  .

Work with Adelita: https://adelitamonterolive.com/