How to Heal Resentment

Описание: Resentment doesn’t fade on its own—it takes repair.
✅ Acknowledge the hurt
✅ Take ownership for boundaries & asks
✅ Share impact, not blame
✅ Make small, specific requests
✅ Rebuild positive moments
Repair = lifting what’s been buried.

#relationshipadvice #resentment #couplestherapy #conflictresolution #healthyrelationships