|Healthy Lasuni Bathua Chana Dal Masala|लहसुनि बथुआ चना दाल मसाला|Dilse Foodie Re|

Описание: |Healthy Lasuni Bathua Chana Dal Masala|लहसुनि बथुआ चना दाल मसाला|Dilse Foodie Re|

#healthylasunibathuachanadalmasala#winterspecialrecipe#dilsefoodiere

Lasuni Bathua Chana Dal Masala is an extremely easy to make, delicious winter special recipe made with bathua(white goosefoot)leaves,chana dal(split Bengal gram)to which a flavourful tempering of roasted garlic is added.

This healthy and tasty Lasuni Bathua Chana Dal Masala is best enjoyed with any Indian flatbread or hot rice.

Ingredients

For pressure cooking chana dal

Chana dal(Split Bengal gram)-1/4 cup
Water-1 cup
Salt-1/2 tsp
Turmeric powder-a pinch

For Masala

Ginger-1/2 inch
Garlic cloves-8
Green chilli-2
Oil-1 tbsp
Cumin seeds-1 tsp
Bay leaf-1
Asafoetida powder-1/4 tsp
Dry red chilli-1
Chopped onion-1/2 cup
Chopped tomato-1/2 cup
Salt to taste
Hot water-1/4 cup
Bathua leaves-1 bowl
Boiled chana dal-1 cup
Turmeric powder-1/4 tsp
Coriander powder-1 tbsp
Kashmiri red chilli powder-1 tsp
Coriander leaves-a handful
Garam masala powder-1 tsp

Lasuni Tadka

Ghee-1 tsp
Garlic slices-1 tbsp
Dry red chilli-1

Method

Wash and soak chana dal in hot water for 30 min.Strain dal and add to a pressure cooker.

Add water,salt, turmeric powder and close cooker.Pressure cook for only 2 whistles.

Separate bathua leaves from the stalk,wash them well in water,chop them roughly.

Coarsely grind ginger,garlic and green chillies.

Heat oil,add cumin seeds,bay leaf, asafoetida powder,dry red chilli and saute for few seconds.

Add chopped onion and saute till light golden brown.Add tomato,salt and saute for 1 min.Add hot water,cover and cook for 2 min till soft.

Add chopped bathua leaves and saute for 1 min.Cover and cook for 1 min till soft.

Add boiled chana dal along with the water, turmeric powder, coriander powder, Kashmiri red chilli powder and mix well.Mash slightly and cook for 2 min.
Put off flame,
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add fresh coriander leaves and garam masala powder.Mix and transfer to a serving bowl.

Lasuni Tadka

Heat ghee,add garlic slices,dry red chilli and saute till golden brown.Pour tadka over Bathua Chana Dal Masala and enjoy with roti,puri, paratha or hot rice.

Click 🔗 in my bio to view some more healthy Bathua Leaves Recipes on my YouTube channel 👇

   • Bathua Leaves Recipes  

Click 🔗 to view some more tasty Dal Recipes on my YouTube channel 👇
   • Dal Recipes  

Click 🔗 below to view some more tasty Winter Special Recipes on my YouTube channel 👇

   • WINTER SPECIAL RECIPES  

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