Open Hand Strike Training On Heavy Bag with Alain Burrese
Автор: Survive and Defend
Загружено: 2016-02-09
Просмотров: 5869
Описание: http://surviveanddefend.com/ Alain Burrese shares a quick tip on open hand strikes. Not only can you train on a heavy bag without hurting your hands, you can hit an attacker without hurting your hands. Be sure to click on the link and visit Survive and Defend to download the e-book "25 Safety and Self-Defense Tips" and check out all of the benefits for members.
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