Pet Loss Grief Total Relaxation | Full-Body Guided Meditation
Автор: Jasper
Загружено: 2025-12-17
Просмотров: 34
Описание:
Grief doesn’t just live in your thoughts—it lives in your body. Tension, exhaustion, and emotional heaviness are common after losing a pet.
This total relaxation meditation is designed to help you release physical and emotional tension related to pet loss. Through a full-body relaxation practice, you’ll be guided to soften, rest, and give your nervous system a break.
This meditation is for moments when grief feels draining and your body needs deep rest.
🧠 Relaxation is not avoidance—it’s recovery.
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