Why Weight Loss Feels Impossible (And It’s Not Your Fault)
Автор: Dr. James Krystosik
Загружено: 2026-01-30
Просмотров: 6
Описание:
If you’ve tried everything to lose weight — diets, workouts, willpower — and still feel stuck, this video is for you.
Weight loss isn’t just about food or exercise. It’s about the conversation you’re having with yourself.
The guilt, the shame, the self-criticism, the emotional weight no one talks about.
In this video, we explore:
Why beating yourself up doesn’t create change
How emotional “garbage” keeps the weight stuck
The hidden role of self-talk in weight loss
Why you’re not broken — your needs just aren’t being met
How compassionate, honest communication can become a game changer
If you’ve ever felt like:
You keep losing and regaining weight
Nobody truly understands what you’re going through
You’re carrying more than just physical weight
This message will help you see weight loss in a completely new way.
You’re not failing.
You’re not weak.
And you’re definitely not alone.
💬 Leave a comment if this resonated with you.
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Schedule consultation with Dr. Krystosik:
👉 https://calendly.com/ibscure/60min
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👉 https://www.skool.com/gut-911-rx
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