The Run The Hammer Podcast - The Geometry of the Backfield
Автор: Run The Hammer Podcast
Загружено: 2026-01-02
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Is running the football an art or a science? For Coach Everette Sands, it’s geometry. 📐
In this episode of The Run The Hammer Podcast, we sit down with veteran Running Backs Coach Everette Sands (South Carolina, UTSA, The Citadel, Coastal Carolina) to dissect "The Geometry of the Backfield."
Coach Sands isn't just a ball coach; he holds a Computer Science degree and finished his own All-American playing career with a mind-blowing stat: He was never tackled for a loss in 741 carries. That doesn't happen by accident. It happens by understanding angles, leverage, and the physics of the backfield.
In this deep dive, we cover:
The "Zero-Negative" Mindset: How Sands used backfield geometry to avoid negative plays for an entire career.
The landmark system: How to teach backs to calculate their entry point relative to the O-Line's blocking surface.
Developing NFL Talent: The drills used to refine the vision of pros like Marcus Lattimore and Mike Davis.
Scheme specific geometry: Adjusting backfield depth for the Zone vs. Gap scheme.
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