Mindful Walks (Sanctuary)
Автор: CognitiveDynamics1
Загружено: 2020-03-24
Просмотров: 23
Описание: Mindful walking can release sorrow and worry, helping to bring peace to the body and mind. It involves cultivating non-judgmental present moment awareness while moving. Mindfulness activities have many health benefits, as does spending time in nature. Because many of us may not have opportunities to go on these walks, we are offering these virtual journeys through beautiful environments. We hope this video will be especially helpful for persons living with dementia and their care partners. All photos were taken by Daniel C. Potts, MD, FAAN, and are set to his original musical compositions. More mindful walking journeys will be available soon. Please share with anyone you feel may enjoy!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
