How to make your own Restorative Yoga Props

Описание: Wanting to practice restorative yoga at home but don't have traditional props? No problem. Grab two pillows and two large towels or small blankets and learn how you can use these in your at home restorative practice!

All practices are intended for a general audience but may not be right for you. Please consult with your physician or medical care team before attempting practice.

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