10 Benefits of Potatoes | Health And Nutrition

Описание: #HealthAndNutrition #Potatoes #HealthyFood
►Let’s take a look at 10 major health benefits of potatoes
1. Prevent Heart Diseases
2. Treat Diarrhea
3. Treat Kidney Stones
4. Protect and Moisturize the Skin
5. Aid in Weight Gain
6. Easy to Digest
7. Reduce Inflammation
8. Treat Scurvy
9. Lower Blood Pressure
10. Aid the cognitive process

► Thanks for watching!
► Don’t forget to SUBSCRIBE for more videos every day:    / healthandnutrition  
► You may also be interested in:
Kale:    • Kale: 13 Impressive Health Benefits | Heal...  
Bell Peppers:    • Bell Peppers: 12 Amazing Health Benefits F...  
Cucumbers:    • 13 Splendid Health Benefits of Cucumbers |...  
Black Beans:    • 5 Amazing Health Benefits of Black Beans |...  
Sardines:    • Sardines: 9 Amazing Benefits | Health And ...  
Lemon Ginger Tea: 10 Most Important Health Benefits:    • Lemon Ginger Tea: 10 Most Important Health...  
Shellfish:    • Shellfish: Top 7 Benefits You Need to Know...  
Rainbow Trout:    • Rainbow Trout: 11 Health Benefits for Your...  
Cherries: 7 Reasons to Eat More of This Super Fruit:    • Cherries: 7 Reasons to Eat More of This Su...  
Bitter Gourd (Karela) Juice:    • 7 Health Benefits of Bitter Gourd (Karela)...  
Bananas:    • Видео  
Oranges:    • 13 Health Benefits of Eating Oranges