Best Salt and Diet for High BP | Dr Bhuvaneshwari Shankar | Apollo 24|7

Описание: “What Salt is best for high BP?”, “What is the daily salt limit?”, “Which foods to avoid in hypertension” — these are some of the most common questions every BP patient struggles with in diet. Watch along as Dr Bhuvaneshwari Shankar answers all these by discussing the different types of salts available in the market, their differential properties, the best substitute for your health, and various other dietary and lifestyle modifications to help lower and control blood pressure.

Dr Bhuvaneshwari Shankar is one of the most reputed clinical dieticians in India with over 40 years of experience. You can consult her in-clinic at Apollo Hospitals Greams Road, Chennai or online at the Apollo 24|7 here - https://www.apollo247.com/doctors/dr-... | Discount Code: ASK150

The video discusses-
(00:08) Does the Type of Salt Matter for High BP?
(00:20) Introduction to the Doctor
(01:00) Which Salt is Best for High BP?
(01:25) What is the Daily Salt Limit?
(01:37) What Foods to Avoid in Hypertension?
(01:58) Lifestyle Changes to Reduce Blood Pressure
(02:11) Note for Diabetic Patients With High BP
(02:26) Pro Tip for Travel

Have more questions about salt & blood pressure? Leave a comment below!

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Disclaimer: This video is for informational purposes only and should not be substituted for medical advice. Always consult with your doctor for personalized guidance on managing high blood pressure.


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