The Psychology of Empaths Who Don’t Celebrate Their Birthday daniel goleman

Описание: 📖 Description

Some empaths don’t look forward to their birthdays… in fact, many quietly avoid them. While others celebrate, they may feel emotionally overwhelmed, unseen, or even heavy inside — and there’s powerful psychology behind it.

In this video, we explore why highly sensitive and empathic people often struggle with celebrating their own existence, even though they spend their lives showing up for everyone else. From childhood emotional neglect to feeling like a burden, from being the “strong one” too early to struggling with receiving attention — birthdays can trigger deep, unhealed emotional memories.

If you’ve ever felt sad, withdrawn, or strangely numb on your birthday, you are not alone — and there is nothing “wrong” with you. This video will help you understand the emotional patterns behind it and start viewing your sensitivity with more compassion.

✨ You deserve to be celebrated too.

🔑 Keywords

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