How To Do A Bossa Combo Workout on Congas | End of Year Workouts

Описание: Wooooo we are going to try to end the Holiday Season and 2022 with a BANG!!!

We are going to do some workouts on the congas that can really help develop your tones and challenge your mind a bit.. and this one has some Bossa Nova vibes to it but a nice workout to try.


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0:00 - Intro
1:02- Explanation of Workout
1:32 - Demo of Workout
2:24 - Breakdown of Workout
5:35 - Slow count
6:15 - Conclusion

I hope y'all enjoy this one. Tell me what you think...

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