How To Make Sauerkraut - Homemade Sauerkraut - Sauerkraut Recipe - Cabbage Probiotic Recipe

Описание: sauerkraut, how to make homemade sauerkraut for beginners, sauerkraut is a probiotic powerhouse you need just two ingredients to make probiotic rich traditional sauerkraut; cabbage and salt. how to make easy sauerkraut at home, how to ferment cabbage to make sauerkraut. fermented cabbage or sauerkraut is naturally fermented probiotic rich food, it helps to make your gut healthy (gut microbiome healthy).
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Things I Love To Use:
glass jar: https://amzn.to/3WBOKvZ
wooden muddler: https://amzn.to/3LW4JA7
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Rolled Oats: https://amzn.to/2Iy3ben
Wood pressed coconut Oil: https://amzn.to/3p4B8MV
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My Tadka Pan: https://amzn.to/3lXKzrn
Steel Kadai: https://amzn.to/3bd86Qb
Coconut Aminos: https://amzn.to/3zXa8lg
Reusable Mat: https://amzn.to/3BEOkLH
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

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Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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