Testimonial- Right nutrition helped Sandeep to clinch a Javelin GOLD at Asian Para Games

Описание: When Sandeep first visited us, he was going through lot of problems at physical and body functional level. He was suffering with pain in shoulder, lower back and had a Knee ACL tear. Another issue was severe dehydration & high fatigue level. We did his blood test and found out that sodium, vitamin D & iron levels were lower in his body.
We started Sandeep’s transformation journey by first discovering his “QUA”. We evaluated his current nutrition and training pattern, based on which a balanced diet and hydration regimen was designed to ensure that his body gets proper nutrients which helped in maximizing his training time. While customizing a nutrition plan for him we prioritized his symptoms over the personal goals so that he gets the optimal nutrition when he goes for his competitions.
One thing which is common among champions is their eagerness to learn and Sandeep is no different. He understood importance of choosing the right food and portion control to enhance his performance. He learned to balance the eating and hydration with training. We even encouraged him to do personal grocery shopping so that he gets the wholesome, nutritionally fresh produce and cook some easy recipes for his performance.
Sandeep won the GOLD medal at the 2018 Para Asian Games in the men's F42-44/61-64 event. With a throw of 60.01 meter, he is now a world record holder in this category.
A gold medal is the testimony to his commitment, discipline, training ethics & eating with a plan for performance.
We at QUA Nutrition wish him all the success in his future endeavors.

“Think like a Champion
Eat like a Champion
Be a CHAMPION”