ACHILLES TENDONITIS in Hindi | एड़ी के दर्द का उपचार और लक्षण | Extra Care Physiotherapy Lko

Описание: In this informative video, Dr. Santosh, top Neuro Physiotherapist at Extra Care Physiotherapy Centre, breaks down Achilles Tendonitis—a common overuse injury affecting the tendon that connects the calf muscles to the heel bone.

👣 Whether you're an athlete, fitness enthusiast, or someone experiencing heel pain, this video covers everything you need to know:
✅ Causes of Achilles Tendonitis
✅ Early Symptoms to Watch
✅ Precautions to Avoid Worsening
✅ Assessment Techniques Used by Physiotherapists
✅ Proven Physiotherapy Treatments for Recovery

Dr. Santosh offers expert advice, practical tips, and insights into how physiotherapy can help relieve pain and restore mobility.

📍 For consultations, visit Extra Care Physiotherapy Centre.
📞 Contact us: 94555 55207
📍 Location: 1, near Ishwardham Mandir, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016
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