Day 14 | Healing Mein Chhutti Bhi Zaroori Hai | HumYog Daily 15 | Radhesa |

Описание: aaj HumYog Daily 15 mein hum kuch karne nahi ja rahe…

✨ No technique
✨ No counting
✨ No correction
Bas awareness, free movement, aur deep rest.
Hum hamesha healing ko effort se jod dete hain,
lekin sach ye hai —
🧠 Nervous system tab heal karta hai jab use safety aur rest milti hai.

👉 Aaj bas apni saanson ko notice karo
👉 Body ko jo move karna ho, karne do
👉 Aur khud ko poori tarah rest lene ki permission do

💭 Healing mein bhi chhutti zaroori hoti hai


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balki root-level healing chahte hain.

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Disclaimer

This video is for awareness and relaxation purposes only.
It is not a substitute for medical advice, diagnosis, or treatment.
Please consult your healthcare professional for any medical condition