I ATE 600 calories... Part 1 | Day 16

Описание: Day 16 of my transformation where I go through the entire process of fat loss, building lean muscle, diet struggles, cardio and training.

➢To watch DAY ONE of my transformation series:
   • Видео  

➢To visit the Transformation Series playlist to see all videos:
   • THE LIFE CHALLENGE  

➢To watch my HIIT video with over 1/2 a MILLION views:
   • The Best HIIT Workout For Maximum Fat Loss...  

➢To watch my Motivational video with 1/2 a MILLION views:
   • The Best Motivational Video by Amer Kamra  

➢Learn more about Carb Cycling by watching my video:
   • Carb Cycling For Rapid Fat Loss  


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