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How to Live in Peak Performance: Building Physical and Mental Resilience Across Your Career
Автор: AO Trauma North America
Загружено: 2023-06-28
Просмотров: 2026
Описание:
Over the course of our careers, we endure many sacrifices—including our youth and at times our own health and relationships—to achieve best-in-class performance.
We reach middle-age asking ourselves, “Will my health last?” Staying in peak performance takes consistently building both mental and physical resilience.
Dr. Vonda Wright, who is an orthopedic sports surgeon and physician to peak performing athletes and executives, will share research-based insights on how to maintain and elevate your edge of excellence as a surgeon, both in the operating room and in life.
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