Enlarged Prostate Relief with a Simple 30-Second Urination Habit.By Dr Natalie

Описание: Many men assume that an enlarged prostate automatically means weak urine flow, constant urgency, and sleepless nights. That assumption is misleading — and often incorrect.
In this video, Dr. Natalie from Urology for U explains why prostate size alone does not determine symptoms like frequent urination, weak stream, or incomplete emptying. She also shares a simple 30-second habit you can use every time you urinate to help the body work more efficiently and naturally.
This gentle technique is designed to: • Calm the nervous system
• Relax the pelvic floor muscles
• Reduce leftover urine in the bladder
• Improve bladder–brain communication
• Support prostate comfort without strain
Men experiencing BPH (Benign Prostatic Hyperplasia), nighttime urination, urgency, or weak urine flow may see improvement faster than expected when mechanics and relaxation improve.
⏱️ No medication
⏱️ No supplements
⏱️ No devices
⏱️ No pushing or forcing
Just a smarter, body-friendly approach.
👉 Watch the full video before assuming medication is your only option.
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💬 Comment below: Which symptom affects you most — nighttime urination, urgency, weak stream, or incomplete emptying?
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DISCLAIMER:
This content is for educational and informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional regarding any medical condition or treatment. Never delay or ignore professional medical guidance based on online content. In case of a medical emergency, seek immediate medical assistance.
Urology for U does not diagnose or treat conditions. The information shared is for general wellness education only.