7 Small, Easy n' Life-Changing Morning Routine Habits ✨

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In this video I’m sharing 10 Life-Changing Morning Routine ideas for regular people who aren’t super motivated every morning, who don’t really want to do ice baths, who only have so much time, but also like the idea of setting themselves up for the day and setting off the day a way that feels good.

TIMELINE
00:00 Intro
00:07 Getting movement in more "efficiently"
0:43 The power of a whine
0:12 The tidy walk
1:20 Talking out your plan
1:32 An adjusted Olivia Rodrigo morning routine
2:40 How to work with your morning moods
5:00 Diminishing Marginal Utility
6:40 The better way to visualise
9:12 Lil Reminders

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💫  A QUICK BUT IMPORTANT NOTE...

You always know you best. Please take with you from this video what resonates and leave what doesn’t. My thoughts are always changing and evolving, and I might get things wrong. I appreciate you watching this video in a mindful way.