How to Thrive (Not Just Survive) in Life | Gregg Braden

Описание: 📚 Check our Gregg Braden's book Pure Human on Amazon! ➡️ https://hayhs.com/phgb_pp_pb_az_yt

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The world has changed—and Gregg Braden says the fastest way to suffer is to keep waiting for it to “go back to normal.” In this powerful conversation, Gregg shares a grounded, science-meets-spirit perspective on the “new normal,” why the old story of separation is breaking down, and how resilience begins in the heart—literally.

You’ll also be guided through a simple (but profound) practice to mourn the world that no longer exists, so you can make space for what’s emerging. If you’ve been feeling overwhelmed by rapid change—climate, economy, culture, uncertainty—this episode is an invitation to shift the question from “What can I get?” to “What can I contribute?” and step forward with clarity, calm, and real hope.

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Timestamps
00:00 — Why this conversation matters right now
02:10 — Science can give knowledge… but wisdom must come from us
06:05 — The “story of separation” vs. the truth of connection
11:18 — Why cooperation is a law of nature (not competition)
18:40 — The world of the past is gone (and why we must mourn it)
24:05 — Guided practice: release the old + shift into the heart
31:10 — Resilience as a physiological phenomenon (heart-brain connection)
38:20 — The question that changes everything: “What does the world need?”
44:05 — Ken’s story: losing everything → creating a new way forward
49:10 — Final message: build a new model that makes the old obsolete

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