30 Minute Cardio Kickboxing Workout at Home – Low Impact Cardio Kickboxing Exercises – No Equipment
Автор: FitnessType
Загружено: 2020-03-30
Просмотров: 10790
Описание:
This cardio kickboxing workout can be easily followed along at home. It consists of low impact cardio exercises only to make sure the whole workout has a low impact on your tendons and joints. The kickboxing exercises are a good way to burn fat and calories and also have a little fun while doing it. Moreover, this workout contains a short warming up and cooling down. Halfway through the workout you will get a short water break.
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Enjoy!
Marischa
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