Uncovering the Surprising Truth About Heat & Cold for Post-Workout Recovery w/ Dr. Andrew Huberman 🥶
Автор: Healthcast
Загружено: 2023-05-19
Просмотров: 240
Описание:
#shorts #youtubeshorts #andrewhuberman #hubermanlab #workout #recovery #health #longevity #gym #training #interesting #lexfridman #viral #viralvideo #viralshorts
Check out this highlight from the Lex Fridman podcast featuring special guest, neuroscientist Andrew Huberman. In this YouTube Shorts video, they discuss the importance of temperature after training, specifically using hot and cold water therapy, and how it impacts recovery. From mind-blowing insights to tips and advice, this short video has it all.
Keywords: Lex Fridman, Andrew Huberman, HubermanLab, podcast highlights, temperature, health, longevity, workout, training, recovery, mid-blowing insights, tips and advice, YouTube Shorts, search engine optimisation, SEO.
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