5 Rules That Save Relationships During Fights

Описание: Most couples don’t break up because they fought.
They break up because of what the fight turned them into.
In this SoulTalker video, you’ll learn 5 relationship rules for couples during fights — rules that protect emotional safety, prevent resentment, and help you repair instead of drift apart.

This isn’t about avoiding conflict.
It’s about protecting connection while you disagree.

Soul Times:
00:00 – Intro
00:02 – Rule 1: Protect the Person While You Address the Problem
05:35 – Rule 2: Slow Down the Fight Before It Speeds Up You
08:44 – Rule 3: Listen to Understand, Not to Reload
11:14 – Rule 4: Take Breaks Without Abandoning Each Other
14:06 – Rule 5: Repair After the Fight, Not Just “Move On”
17:03 – Practical Application & Conflict Repair (What To Do Mid-Fight)
20:25 – Final Reflection
20:58 – Outro

You’ll learn:
• How to argue without attacking each other
• How to slow down emotional flooding
• How to listen without preparing a counterattack
• How to take space without causing abandonment fear
• How to repair after conflict instead of pretending it didn’t happen

Based on relationship psychology and research from experts like Dr. John Gottman and attachment theory, this video gives you practical tools to stop small conflicts from becoming relationship-ending moments.

If you’ve ever wondered:
“Did we just damage something… or can we fix this?”
This message is for you.

💬 Comment which rule felt hardest
👍 Like if this shifted how you see conflict
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