Sunday Chat with Jean-Luc and Nick - Reframing the Mid-Winter Slump - February 8th 2026
Автор: Jean-Luc and Nick
Загружено: 2026-02-08
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🔹 Theme: Mindset Reset – Reframing the Mid-Winter Slump
As we wrap up Week 5, join Jean-Luc and Nick for a supportive Sunday check-in focused on mindset, motivation, and self-compassion. This chat is about recognizing where you are right now, letting go of unrealistic expectations, and choosing thoughts and habits that move you forward — even on tough weeks.
Progress isn’t linear, and this conversation is a reminder that showing up imperfectly still counts.
💬 Discussion Points:
• What mindset shift made the biggest difference for you this week?
• Where do you need to show yourself more patience or grace?
• What’s one encouraging thought or reminder you want to carry into next week?
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