HAND-EYE COORDINATION DRILLS For Beginner And Intermediate Tennis Players

Описание: Today's video looks at 11 #Hand-EyeCoordinationDrills that you can do at home to improve your #tenniscoordination. Each drill is designed to improve your ability to read the bounce of the ball and focus on two stimuli at once. As a result, these drills are great for juniors, beginners and intermediate tennis players who are wanting to sharpen their coordination to get the best contact on their shots in tennis.

Some of these drills are a lot harder than they look. I recommend practicing each drill until you can perform it consistently before moving onto the next drill. Also, let me know how you get on with Drill Seven in the comments, as that is by far the hardest.

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Music by:
Birds by Corbyn Kites from YouTube Audio Library
Love Aside by Patrick Patrikos from YouTube Audio Library

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