146 | Before you set one more goal, pause. You might be missing the most important step

Описание: At this time of year, a season of extremes often appears. Joanna sees coaches either pushing hard to squeeze everything in or stepping back completely because they’re exhausted. In this episode, she offers a gentler approach to focus on what truly matters, helping listeners move into 2026 feeling grounded rather than rushed. She guides them through the same reflection process she used at her Dare Greatly event last week.
Timestamps:


01:10 – Why reflection comes before strategy


02:05 – The questions that open clarity


03:20 – Allowing yourself to acknowledge your own progress


04:15 – Looking ahead with honesty rather than pressure


06:00 – The five whys exercise


08:10 – Turning desire into direction


10:00 – The consequences of doing nothing


11:20 – Coaching as a monthly grounding practice


This episode will be valuable for any coach who feels pulled between ambition and overwhelm and wants a calmer, more honest way to set direction for the year ahead.


Take five quiet minutes today to ask yourself what you want your next season in business to feel like, then commit to one small action that supports it.


Let this be the moment you pause long enough to choose what genuinely matters next.


Useful Links


Free Taster Session: End-of-Year Reflection & Visioning for 2026, December 12 (https://go.joannalottcoaching.com/the...)


Learn about The Business of Coaching programme (https://go.joannalottcoaching.com/the...)


Signature Solution Course (https://go.joannalottcoaching.com/sig...)


Download the Free Digital version of Coaches' Planner (NEW edition 2026 (https://joannalott.krtra.com/t/4y3dL5...) )


Grow Your Business Without the Tech Overwhelm - One Stop Coach Shop (https://www.onestopcoachshop.com/)


Free Essential AI Toolkit – 2 Must-Have Prompts for Coaches (https://joannalott.krtra.com/t/tHz8WB...)


How to secure more coaching clients' free training (https://joannalott.kartra.com/page/Zo...)


Download the 12 ways to get clients now (https://go.joannalottcoaching.com/12W...)


Connect with Jo on LinkedIn (  / joannalott  )


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