Overcoming Overwhelm: The Power of Observation and Inner Rest
Автор: Consciousness Compass
Загружено: 2025-09-29
Просмотров: 773
Описание:
@consciousnesscompass
Feeling overwhelmed? Discover how taking a moment of solitude and shifting into the role of observer can help you regain control. Learn why identifying with your emotions can make them take over and how to practise mindfulness to find peace amidst chaos. Perfect for those seeking emotional clarity and inner calm.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: