The Psychology of People Who LOVE Routine
Автор: Psychology Simplified
Загружено: 2025-12-13
Просмотров: 3847
Описание:
Why do some people thrive on a daily routine while others resist it?
In this video, we explore the psychology of people who love a daily routine and why structure, predictability, and habits create a sense of control, emotional stability, and mental clarity.
You’ll learn how the brain responds to routines, including the role of dopamine, cognitive load reduction, and stress regulation. We break down personality traits linked to routine-oriented people, such as conscientiousness, introversion, and high self-regulation, and explain why routines are often associated with productivity, anxiety management, and long-term success.
This video explains:
• Why routines feel comforting and motivating
• The psychology behind habit-driven minds
• Routine vs rigidity — when structure helps or harms
• Why successful people rely on daily routines
• How routines improve mental health and focus
If you love structure, schedules, and predictable days — or want to understand why you don’t — this video explains the psychology behind it.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
