Equipments in Handball.Ball & goalpost in handball
Автор: khan PET wala
Загружено: 2026-01-15
Просмотров: 76
Описание:
Here are the Handball equipments according to IHF (International Handball Federation) with their standard sizes, explained simply for students and PE classes:
1. Handball (Ball Size & Weight)
Category
Circumference
Weight
Used For
Size 0
46–48 cm
290–330 g---Mini handball / kids
Size 1
50–52 cm
290–330 g-----Girls (8–14 yrs), Boys (8–12 yrs)
Size 2
54–56 cm
325–375 g--------Women (14+), Boys (12–16 yrs)
Size 3
58–60 cm
425–475 g-----Men (16+ yrs)
2. Handball Goal Post
Width: 3 meters
Height: 2 meters
Depth:
Top: 80 cm
Bottom: 100 cm
Goalpost colour: Alternating stripes (usually red & white)
Net: Properly fixed and strong
3. Playing Court (for reference)
Court size: 40 m × 20 m
Goal area line (6 m)
Free throw line (9 m)
Penalty line: 7 m
Goalkeeper line: 4 m
4. Player Equipment
(a) Jersey / T-shirt
Sleeveless or half sleeves
Each player must wear same colour
Goalkeeper wears different colour
(b) Shorts
Same colour as team jersey
Goalkeeper may wear long trousers
(c) Shoes
Non-slip sole
Suitable for indoor courts
5. Protective Equipment (Allowed)
Knee pads
Elbow pads
Ankle support
(Must not be dangerous to other players)
❌ Not allowed: Hard objects, watches, rings, chains
6. Referee Equipment
Whistle
Yellow card (warning)
Red card (disqualification)
Stopwatch
Score card
7. Team Equipment
Substitution bench
Team time-out card (Green card – 1 per half)
First aid kit
#khan Pet wala
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